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An Ode to Shoes

An Ode to Shoes

Blurry-eyed and barefooted.   As a group of mother runners there tends to be many early morning running forays. This works very well to make sure we can get home to shower before the kids wake up and the morning goes into hyper-drive...making breakfast and lunches, getting dressed (ourselves) getting...

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Unpreparathon…A Legendary Concept is Born

Unpreparathon…A Legendary Concept is Born

Every athlete knows...Training plans are tricky. On one hand they keep you focused…ya know…Eye Of the Tiger kind of awesomeness. But on the other hand training plans can be just like having your annoying grade-school teacher sit on your shoulder and constantly criticize on your actions “don’t do that”, “don’t...

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